Thai Chicken and Coconut Soup

Thai Chicken & Coconut Soup ~ My New #1 Favorite!
It seems that nearly everybody I know loves Thai food. Before I moved from NJ to Seattle in 2000 I had never tried it. One day a colleague suggested that we go to Thai Ginger in Redmond Town Center, where the AT&T Wireless HQ campus was located. I had no idea what to order, and I actually don’t remember what I ended up with, but I do know that I liked it. I especially liked the sweet Chai Iced Tea. Mike likes Thai food a lot, but we still don’t go out to Thai restaurants. If you live in the Beach Cities and can recommend a good one, I’d appreciate some ideas. Poor deprived Mike doesn’t get to eat Thai or Mexican food because of me!

The first time I met Mike Benson, I was working at the AT&T [Corporate] Headquarters in Basking Ridge, NJ. He was heading up a team of people from AT&T and AT&T Wireless to come up with a plan for combining the 2 companies’ Customer Care systems. I was chosen to work on that project from the “mothership” team. So out I went to Seattle in the summer of 1999. Mike laughingly tells people that “Lisa likes to share” [things about our lives]. Well, apparently Mike does too…..in the week that I was working with Mike I found out that he was divorced; he had a grown daughter, Angela, whom he was crazy about (and with whom he was having dinner at a Thai restaurant that evening); he liked food and wine; AND he belonged to a “Gourmet Club” which he referred to as a Cooking Class. This group got together every 6 weeks or so, and one person or couple was in charge of the “theme” of the meal, creating the menu and assigning recipes to all of the other members. I remember wondering how one gets invited to participate in what sounded like a great group!

Coincidentally and completely separate from the Customer Care meetings, I was offered a job in one of the IT groups at AT&T Wireless. I had never met Bruce Reisenauer who offered me the job, and I was befuddled about the job offer. He told me that he’d asked around and knew enough about me to know that I was qualified for the job. When I asked what he was looking for, he told me “an adult”. Sure, I was indeed an adult (I was 43 at the time), and I’d lead and supported a large IT team in NJ, but a move to the Pacific Northwest? I turned him down flat. Long story short, my son was grown and on his own, I was not “involved” in a relationship, and my then-CIO in NJ encouraged me to take the risk, and I DID end up taking the job; I flew on a one-way ticket to Seattle on my 44th birthday. Mike and I started dating 14 months later….. and THAT is when I found out how to become a member of the Gourmet Club: you marry into it! YAY!! (We got married 1 year and 1 day and 5 or 6 Gourmet Club dinners after our first date….)

What does all of this have to do with Thai food, you may ask? One of the club’s members hosted a Thai dinner, and I found that I LOVED the food! The scent of the lemongrass was heavenly, and I found to my delight that it wasn’t as hot as I’d expected. Fast forward a few years later to our 2nd Soup Party in Manhattan Beach. I always add 2 or 3 new soups to each year’s menu. I have a pretty good track record of choosing recipes that turn out well, and I’m just an arrogant enough cook that I don’t try them out ahead of time. What the heck ~ if we’re serving 12 soups to 150 people, if they don’t like one of the experiments, it’s not like they’ll go hungry!

So, I decided to try the Thai Chicken and Coconut Soup. I mentioned in a previous post that my favorite cookbook is the one from Cooks Illustrated and America’s Test Kitchen, “The New Best Recipe”. I promise you, if you follow the recipe exactly as it’s written, your dish will turn out perfectly. And I did, and this soup surpassed my former #1 Favorite (Scallop & Mushroom Bisque) to take MY top spot. I haven’t tried it with shrimp, but I’ll bet that would also be delicious.

When I make this soup for the soup party, I complete steps 1 and 2, let the “base” cool, and then freeze it. I simmer the base, add the coconut milk, drain and rinse the mushrooms, and add the chicken at the last minute. It doesn’t take very long for the chicken to cook. If people like it spicier, you could thin some extra red curry paste with chicken stock and serve it on the side.

This is actually a very simple soup to make. The hardest part for me was finding all of the ingredients. I always start at Grow, but unless I ask them to get lemongrass ahead of time, I go to Bristol Farms for the lemongrass and Thai red curry paste. And Ralph’s has the straw mushrooms. Grow does carry the rest of the ingredients. As always, homemade chicken stock is the key to a delicious soup, but the “doctored up” version would also work here.

Thai Chicken and Coconut Soup
from the “Best Recipe Soups & Stews” Cookbook
Serves 8 as a first course

1 Tbls. canola or grape seed oil
1-2 stalks lemon grass, outer sheath removed, bottom 3 inches trimmed and minced
2 Tbls. minced fresh ginger
1 large garlic clove, minced
2-3 tsp. Thai red curry paste
6 cups homemade chicken stock
3 Tbls. fish sauce or soy sauce
1 Tbls. sugar
2 (14-oz.) cans unsweetened coconut milk
1 whole boneless, skinless chicken breast, (~12 oz.), cut into 1 by ¼ -inch strips
1 (15-oz.) can straw mushrooms, drained & rinsed
3 Tbls. lime juice
Salt
½ cup loosely packed whole fresh cilantro
3 scallions, sliced thin on an angle (optional)

1. Heat the oil in a large stockpot or Dutch oven over medium heat. Add the lemon grass, ginger, and garlic and cook, stirring constantly, until aromatic, 30 to 60 seconds. Add the curry paste and cook, stirring constantly, for 30 seconds.

2. Add ½ cup chicken stock to the pot and stir to dissolve the curry paste. Add the remaining stock, fish sauce and sugar and bring to a boil over medium-high heat. Reduce the heat to low, partially cover, and simmer to blend flavors, about 20 minutes.

3. Stir in the coconut milk, chicken, mushrooms and lime juice. Bring back to a simmer and cook until the stock is hot and the chicken is no longer pink, about 5-10 minutes. Taste for seasoning and add salt if desired. Serve immediately, garnishing each bowl with cilantro and scallions.

Variation: Substitute ¾ pound peeled and de-veined medium shrimp for the chicken in step 3.

Cook’s Note: Avoid Indian-style curry pastes that include cumin and other spices. I found Thai red curry paste in Surfas and also in Bristol Farms.

Bon Appétit!

Lisa

Aside
Bon Appétit!

Bon Appétit!Did you notice? I named my blog Soup-er-Power, but that’s actually a sub-title under “insidertips”. When I’m talking about SOUP, I’ll give you my “insidertips” that aren’t usually included when I simply share recipes. It’s like a cooking lesson where you get the asides that will give you the insider’s edge.

My cousin Maria [Kanzler] Gillette told me that she loves mushrooms but she’s allergic to milk. I must have six “go-to” recipes for Mushroom Soup, and all but 1 call for either milk or cream. Coincidentally, my #1 favorite happens to be the recipe that for years I thought was from my Aunt Judy (Maria’s mother), but after she read this article, she told me that it wasn’t hers….  I promise you that the recipe is in this post….. But the soup will be especially yummy and healthy if you read the “insidertips” that precede the actual recipe.

The one ingredient that causes befuddlement when we’re talking about a delicious mushroom dish is BUTTER. I mean, you need butter to sauté the mushrooms and onions, right? Julia Child (and my grandmother) would insist on it. Okay, here’s the “insidertip” for avoiding butter and not giving up the taste. Ready? Butter-flavored Grape Seed Oil (GSO). This is one of my most favorite recent discoveries, thanks to my friend Yvonne Hall. She is a Wildtree independent consultant who launched her business about a year ago. I’ve tried many of her time-saving and healthy products, and they’re all delicious. I use the Butter-flavored GSO to make pancakes for my grandson Nathan, to sauté onions, mushrooms, or any vegetable that calls for butter, and even my Sautéed Spicy Shrimp recipe that calls for butter and olive oil. I use LESS FAT and NO DAIRY. And nobody can tell the difference! You can transform all of your recipes that call for butter by making this one small change.

You can go to Yvonne’s Wildtree web site to see all of her healthy products.

I’ll cover detailed Soup Basics another day. But there are a few “insidertips”:

ALWAYS use a good quality stock. The base for any soup will make or break your soup. Homemade is best (future post), but if you just can’t spend the time, I recommend “doctoring up” one of the following canned Chicken Broths:

Swanson Certified Organic Free Range Chicken Broth
Swanson Natural Goodness Chicken Broth
Better Than Bouillon Chicken Base
Imagine Organic Free Range Chicken Broth

How to doctor it up:
To 2 quarts chicken broth, add:
1 carrot, peeled and sliced thin
1 Bay Leaf
1 medium onion, chopped
1 stalk celery, sliced
6 sprigs fresh parsley
Simmer gently for 15 minutes; strain; use broth immediately.

To save time, you can start simmering the broth while you chop and sauté the vegetables. And now, as promised, THE RECIPE:

[NOT] Aunt Judy’s Mushroom Soup

2 Tablespoons Butter (or: Butter-flavored GSO)
2-3 Minced Shallots
1 1/2 pounds chopped mushrooms (I use the food processor)
7 Cups Good-quality Chicken Broth (prefer Homemade)
1/2 teaspoon salt
1 teaspoon lemon juice

Heat butter or oil in large saucepan. Add shallots; cook until translucent, about 3 minutes. Add mushrooms; cook 10 minutes longer, stirring occasionally. Add chicken broth and bring to a boil. Reduce heat, and simmer, uncovered, for 30 minutes. Cool slightly. Puree soup in blender in batches (don’t fill more than half-full, and cover top with kitchen towel to prevent burns!). Season with salt and lemon juice. Garnish with mushroom slices if you wish.

Insidertip: The longer you puree the soup, the creamier it will be. You can grate a little nutmeg over the top, and if dairy is NOT an issue, adding about 1/2 cup of Half & Half or Heavy Cream will make the consistency even silkier.

Let me know if you try this recipe!

Lisa

Mushroom Soup! The NO DAIRY Dilemma

Staying Healthy and Fed During Party Prep

Healthy doesn't have to be boring!

I don’t know about you, but I find it hard to fit in eating healthfully and exercising when I’m in party planning mode. Sleeping? Forget about it! (Nod to my NJ roots…) During Soup Party Week, Mike grills some kind of protein and I make a spinach salad, and we sit down together for dinner. Thank God for the “Grill Guy” that I married!

During the day, I totally count on my Arbonne* protein shakes. Oh, and my morning cup o’ Joe, without which NOTHING gets done! I’ve been trying to cut dairy out of my diet, but I love the creamy texture that a Greek Yogurt provides (not to mention the extra 18 grams of protein). I sometimes substitute about 1/4 of an avocado for texture (delicious!). Here’s my favorite smoothie recipe:

1 cup frozen strawberries (preferably organic)
1/4 fresh avocado (or 1 container 0% Fat Greek Yogurt)
One container of Arbonne’s Immunity Booster (Vegan)
1 scoop of Arbonne’s Daily Fiber (Vegan)
2 scoops of Arbonne’s Vanilla Protein Shake Mix (Vegan)
About 4-6 oz. water
Extra ice if you like it thicker
Puree in a blender, and drink immediately. Be sure to drink plenty of water afterwards to stay hydrated!
*Full disclosure: I’m an Arbonne independent consultant / addict. And I’m happy to help you with making healthy Vegan choices with our superior fitness products!

How many times have you thought (or said out loud), “There’s a ton of food in the house, but not a thing to eat!” I say that all the time. Party food is different from every day food. But as I’m making various broths and soups, I put some into a small Tupperware container and add a few ingredients to make the broth heartier. Especially when I’m making soup, I have plenty of carrots, celery, onions and other veggies that I can throw into broth. And I get extra chicken breasts for Mike to grill, and then cut those into chunks. Voila! Lunch!

Once I reach the home stretch during the last 3 days before the party, I totally enjoy sampling the soups as they’re being completed. I typically don’t add dairy until the last day, only because of refrigerator space considerations. I REALLY love the Tomato Basil Bisque before I add the dairy (that would make it Tomato Basil SOUP). Beats Campbell’s, and it’s especially delicious with a grilled cheese sandwich!

Please remember to drink plenty of water all day long. Ever notice how tired you get when you’re even slightly dehydrated? “Insidertip”: Have a Tablespoon of Peanut Butter (preferably organic) or my favorite, Raw [Organic] Almond Butter when you first wake up, along with a glass of water. And spread some of your choice of nut butter on a few wedges of an apple for a quick pick-me-up in mid-afternoon. Another “insidertip”: BERRIES (any kind: Strawberries, Raspberries, Blueberries, Blackberries, Marionberries) will give you almost instant energy. And they’re low-glycemic, so they won’t give you that sugar rush followed by the crash.

Here’s to your Health! Stay HYDRATED!!

Lisa